Getting Started

Not sure where to begin?

If you are new to gyms or feel like you need extra guidance, investing in a personalised programme is a great option. We recommend all new members book a "Getting Started" session with one of our friendly qualified trainers.

What's included?

ConsultationAfter talking through your health and fitness goals and exercise background, we'll design a programme to match. We'll arrange another appointment to go through your programme with you.

Body ScanAs part of your 'Getting Started' package, you will receive a body scan. Click on the above picture to find out more about our Fit3D Body Scans.

Programme Show ThroughWe'll then take you through the entire programme teaching you how to use the equipment and most importantly, correct technique until you are confident enough to do it yourself.

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